There’s a reason thatessential oilblends usually tout various benefits, including soothing headaches.
Different scents and formulations contain compounds that canease certain ailmentsand provide a steady level of comfort.
Furthermore, peppermint also opens the sinuses, unblocking areas of tightness that can cause pain above the neck.

The same study didn’t find a difference between the effects of Tylenol and peppermint oil, either.
The relaxation benefits plus the warmth from the water can help increase circulation and decrease any tightness.
you’re able to also add it to your oil diffuser and inhale as needed.
