If you’ve ever heard thatsalmonis good for your skin, you’ve heard right.

Stars likeVictoria Beckhamswears by it, tellingNet-a-Porterthat it’s her number one beauty secret.

I said, ‘Really, every day?’

Salmon

Dr. Rachel Nazarian of Schweiger Dermatology Group refers to salmon as a superfood.

found in salmon has the ability to boost your natural glow.

It’s even been known to be anti-inflammatory.

Clear skin

Indeed, salmon does so much more than boost the skin’s health.