If your answer is, “I don’t remember,” you’re not alone.

In fact, it’s so common there are words for it: doomscrolling or doomsurfing.

The New York Timessays that, by nature, humans love information.

woman staring at her computer

Unfortunately, our social media habits are doing little to protect us from ourselves.

These algorithms work by revealing information in our feeds that a computer thinks is most relevant to us.

Chances are, it’s actually making you feel horrible.

Woman frustrated on the couch

Woman on an indoor bike