You’re washing your hands.

You’re singing “happy birthday” twice.

Why we can’t stop touching our faces

Touching our face is second nature to us.

Woman wearing a mask touching his face

Most of us also don’t consider face touching to be much of a threat.

How do we stop touching our faces?

Also be aware if you are touching your face out of habit like if you’re a nail-biter.

Woman scratching her cheek

Hotel bellboy spraying hand sanitizer