Jonesing for chocolate and pasta a few days before your cycle starts?
You’re certainly not alone.
Like most things with your body, your predisposition to PMS-imposed hunger is likely due in part to genetics.
Carbs help raise your levels of serotonin, thus attempting to alleviate these feelings of discomfort.
In other words, you could’t blame your body it needs the help!
Plus, your body is also performing a greater amount of work as it prepares for your menstrual cycle.
