But there is a very big deal: A risk of hemorrhoids (nope, not kidding).

It’s probably a good idea to grab a disinfectant wipe andclean your phoneimmediately!

Social media is around us in so many capacities," Young said.

woman on phone in bathroom

What’s more, it didn’t matter how much time people were initially spending online.

Whatever the total amount, any reduction produced the same mood benefits.

There you have it.

Phone being cleaned

Simplyputting your phone downfor potty breaks can improve your head-to-toe health.

woman sleeping