We all have our preferences when it comes to bedroom temperatures.
Sleeping in a colder room could be the answer.
Because remember,not getting enough sleep can be hazardous to your health.
The Real Reason You Should Be Sleeping In A Cold Room
We all have our preferences when it comes to bedroom temperatures. But what if we told you doctors have actually said sleep quality improves when you sleep at a specific temperature range... and that range doesn't go toward the higher end of the thermostat?
