When you’re fresh off of a breakup, certain habits are sometimes hard to break.

Naturally, you might’t help but wonder when this transition happened, and why it still hurts.

But that doesn’t mean that it’s healthy.

Girl on social media

“The result is an influence on emotions that is not fully grounded in reality.

Does your mood drop after seeing posts that hint that they may be moving on?

Use your answers to gauge whether or not following your ex on social media is delaying the healing process.

Man and woman breaking up

It’s okay to be curious.