As it turns out,whenandwhatwe eat has a lot to do with how and why bloating happens.
It may seem counterintuitive, but one reason for bloating may have to do with skipping meals.
The Reason You Feel Bloated All The Time
You've been working out like a fiend, watched every bit of food that you've eaten, and skipped treats, all in the name of getting into your favorite outfit. It used to fit like a glove, but now... even after you've skipped meals, you feel full, and what is with that pooch?
