It’s 3 p.m. and you’re hungry.
It’s been awhile since lunch, and it will be an even longer while till dinner.
Brace yourself for this one.
So there are healthy options.
Normally, granola bars are made with oats, dried fruit, and nuts.
All amazingly healthy ingredients linked to helping control blood sugar and benefiting heart health.
It’s all those extra sneaky additions to the bar that are making us raise a skeptical eyebrow.
One of those extra additions is saturated fats.
This is starting to sound more like a processed ingredient grenade then a healthy snack in our bags.
But we understand why you would gravitate towards a granola bar for a snack.
They’re affordable, portable, and most often taste delicious.
