She toldPeopleat the time that her secret was “slow and steady.”
“It’s not going to happen overnight.
I no longer believe infad diets, crash diets,” Williams told the outlet.
“I don’t believe indiet pills.
I don’t want my heart to race and pop out of my chest.”
Williams' struggle with weight started as a child: “My first diet was in the first grade.
Williams is apescatarianand the rest of her family arevegetarians(perThe Cut).
She follows a healthy, well-balanced diet and is a fan of all thingsgreen and leafy.
“I love lentil soup.
I love greens spinach is my favorite,” she toldThe Cutin 2017.
“I lovekale,avocado, andcauliflower.”
As for her workout regimen, it’sPilates.
“That’s the most I can do,” Williams said.
But like many of us, the celebrity host has struggled with the recentquarantineweight at home.
Her new regimen was simple; she just got tired of food.
“And I didn’t do it on purpose.
Needless to say, Williams has bounced back from her indulgence period.
When she turned 50, Wendy Williams made a promise to herself to snap back and live ahealthier lifestyle.
She recalled toThe Cut, “When I reached 50, it was like an equator to my life.
I lost 50 pounds in time for my birthday on my own.”
I haven’t always been this way, but I am this way now.”
