Salt therapy, or halotherapy, has been around for ages.
What happens in a salt therapy room?
Some spas simply have a salt room while others dedicate their entire facility to salt caves.
Both caves and rooms are designed to be cozy with dim lights, calming music, and reclining chairs.
Does salt therapy really work?
There isn’t much scientific proof that salt therapy really works to treat all the conditions it claims to.
Most doctors are still skeptical, including myself."
While there arescientifically proven natural remedies, there’s still a lot to learn about the validity of halotherapy.
If you’re looking for a relaxing getaway, salt caves may be your answer.
