But what exactly is the Optavia diet?
With so manyfalse facts about dietingout there, it can be hard to keep things straight.
Here’s the real scoop on this diet that’s actually been around for decades.
What kind of food do you eat on the Optavia diet?
Otherwise, calories and carbs are not counted.
Is the Optavia diet a long term weight loss solution?
Experts worry that it’s unsustainable; many will regain weight when transitioning off the meal replacements."
Moreover, price is a huge factor for the Optavia diet.
In other words, the average person likely isn’t going to be able to afford this diet long-term.
