So, how do you follow this advice during thecoronavirus outbreak?
At this time, many people are still exercising outside of their homes.
In Seattle, the current ground zero of the outbreak,Gov.
This proclamation applies to all large gyms, and smaller workout facilities are mostly following suit.
President Trumpissued new guidelines on Monday, March 16th addressing the coronavirus.
Keep paying membership dues even if you cannot attend class.
Sign up for virtual coaching or workout routines you’ve got the option to do from home.
You could definitely consider alternate workout options, like jogging outdoors.
When outdoors focus on individual activities, not shared touch surfaces for now.
If you do get sick, though, then you should probably take a break.
