However, the truth about some of these creations is less sweet than advertised.
Takeice cream, for example.
Unfortunately these low-fat and low-calorie desserts might not be the diet miracle they advertise.
Registered dietician Natalie Rizzo warns, “It’s still ice cream.
However, you shouldn’t take these statistics as license to eat the entire pint in one sitting.
In large quantities, this ingredient can cause diarrhea and digestive distress (viaEating Well).
Not only that, but the prebiotic fibers can cause bloating and gas.
