The less inflamed the joints, the less pain you will be in."

Okau, great, but how do you avoid inflammation?

Think switching out soda for juice is going to help?

Young woman with arthritis

Luckily, we are living in the golden age of flavored seltzers such asLa Croix, andDr.

Andrew Weil, M.D.says there’s not much harm in making these drinks your new obsession.

Crackers and pretzels

Margarine

Sodas