Keeping yourhomeand body free from toxins is the 21st century version ofsanitizingeverything in sight.
According toGood Housekeeping, indoor air can have up to five times the pollutants that outdoor air contains.
Plus, if you like the idea of having top-quality air, this may be for you.
Another part of your home that may need purifying is your water.
Other options includeshowerhead filters andbathfilters just double-check they remove all of the heavy metals and chemicals.
As forflushing your system, drinking a lot of purified water andteacan aid in the process.
Keeping your organs humming along, these vitamins can aid in the detoxification process.
