Mawby has overcome a lot to get where she is today.

The model had an eating disorder when she was younger, and at one point was dangerously underweight.

“I was so unhappy and hated my body.”

Demi Rose Mawby

“One day I woke up and realized I had to get better for myself,” she said.

Mawby’s figure is the result of healthy eating and exercise.

“I train with Dean four times or more a week for one hour each time.

Demi Rose Mawby

We usually work on my glutes, abs and conditioning my body sessions with some cardio.”

Mawby also follows a nutritious diet.

For dinner I like protein, like fish with vegetables or sushi.

My guilty pleasure is chocolate nuts or salted nuts!"