It’s a common fact of life: we’re looking at our screens more than ever.
But, certain behaviors can be more consequential than others.
Of course, any interactions that took place outside of social medialike phone callscreated the opposite effect.
But, scrolling mindlessly and not interact with any of the content may be the most damaging of all.
To combat this issue, the outlet recommends being more mindful and engaging during your scroll sessions.
