While Toby admits to working out and losing weight, Kate’s stress is leading her to overeat.
In childhood, when her father Jack passes away, food was a coping mechanism.
We’re either chasing a feeling or trying to get rid of a feeling."

She continued, “But in the long run it never does.
It feels awful, and that’s sort of what she’s doing with her overeating.”
It’s something Metz relates to in her personal life.

Of course, I bring that [into playing Kate].
I think every actor brings something personal to a role."
This still rings true for Metz.

She may be set back.
It may not be a perfect ending to her weight-loss journey.
But that’s howThis Is Uscontinues to grip its viewers.
Metz has been called courageous and brave by fans but nevertheless, she stays humble.
OnTwitter two days ago she wrote, “Your weight does not define you!
People’s perceptions are theirs.You are worthy and purposeful no matter what.”
Chrissy Metz, keep keepin' it real.