Once your tea is cool enough to drink, sip it slowly.

That way, the heat of the cayenne won’t hit you all at once and burn your throat.

), according toHealthline.

Mug with cayenne peppers

Cayenne’s benefits go beyond your waistline.

It also contains antioxidants, including Vitamins A and C, and may have anti-inflammatory properties.

AndMen’s Journalcalls cayenne pepper tea a natural decongestant, particularly if prepared with lemon and honey.

Cayenne tea with additional ingredients

Still not sure you want to drink the stuff?