Turns out, thosebinge-watching sessionsofI May Destroy Youmay be destroying your waistline.

Study researchers gave 120 participants either high- or low-calorie drinks while they completed tasks demanding different degrees of attention.

That means the more binge-able your show, the more you might overeat.

woman eating while watching TV

“We tend to not mindlessly eat as much when we’re with someone else.”

Couple watching TV with popcorn