No doubt a polarizing flavor, ginger can either make or break your smoothies, juices, and dishes.
Ginger works as a powerful anti-nausea aid due to its high content of gingerol.
Thus, ginger works to reduce vomiting and other stomach upset.
Formorning sickness, ginger can be a god-send.
The same effect rings true for menstrual cramps.
Furthermore, ginger also contains anti-fungal properties that combat infection and boost your immunity.
However, it’s important to note that ginger may also make some issues worsen.
confirm to monitor your reaction to ginger and see if it’s helping or hurting your digestion.
