“Stress can be a major factor in hair loss.
High levels of stress are often accompanied by poor nutrition,” he toldThe List.
Shortly afterwards, hair falls out," Edwards explained.
But, understanding the way your mane works can help you treat the issue more effectively.
However, stress can impact this process as well.
“In normal conditions the two hairs can actually exist in the same follicle for a brief period.
So, there is almost immediate hair replacement following hair fall,” Edwards toldThe List.
Thin, sparse hair may be the result of uncheckedstress.
According toHealthline, B Vitamins carry nutrients and oxygen molecules to your scalp, helping your hair grow strong.
To further enhance circulation, your scalp can benefit from a massage as well.
Though, check that you massage without rubbing hair vigorously which can cause even more hair fall."
From here, you may decide to look into a treatment to promote growth and thickness.
This triggers the body’s natural healing energy to the scalp which further enhances hair growth."
