These potential problems may make you realize you should cut back on the drinking.
There’s no question that excessive drinking causes your body to become dehydrated.
Instead of being soft and hydrated, your skin will begin to look cracked and wrinkled.
This will leave others thinking you may be older than you actually are.
Losing your luscious locks
Dehydration doesn’t only affect your skin, but your hair as well.
Cracked, brittle hair will break easier and create split ends.
Consuming large amounts of alcohol is linked to zinc deficiency.
It’s a skin condition calledrosacea, and, believe it or not, it can cause permanent damage.
“Excess alcohol also alters blood flow to the skin, leaving an unhealthy appearance for days.
This will sometimes cause the blood vessels on your face to burst and the capillaries to break.
Not only can your face become red, but the blood vessels in your eyes can become irritated.
If that doesn’t bother you, maybe this will: bloodshot eyes are just the beginning.
Binge drinkingcan lead to blindness, also known as optic neuropathy ortoxic amblyopia.
The more alcohol you drink, the more you’ll need to go to the bathroom.
You may also notice you’re sweating more.
When certain fluids aren’t replaced, your body compensates byretaining the waterit still has.
It’s not only your gut that will look puffy.
Your feet, hands, face, and many other places could be affected.
“You should use Vaseline at night to take off your makeup.
Don’t ignore the dark circles under your bloodshot or even slightly yellow eyes, which is actually calledjaundice.
Skin rashes may also appear on your body.
Keep that in mind next time you wake up next to someone after a night of drinking.
Your body odor could leave a lasting impression.
Those who choose to have a relaxing alcoholic beverage every once in a while aren’t linked to obesity.
Being tired adds even more issues
Alcohol canaffect how much sleepyou’re getting.
But there are many internal things going on.
According to theNational Heart, Lung, and Blood Institute, sleep deficiency has been linked to obesity.
All of these things can affect how you’re looking and feeling on the outside.
If you’re celebrating, you celebrate with a drink.
If you’re mourning, you go have a drink.
If you’re trying to forget someone, you use alcohol to help.
Pick your poison wisely alcohol with lesscongeners, toxic chemicals, will have different effects on the body.
Eat carbs before you drink to avoid getting too drunk too fast.
Take care of your skin by washing your makeup off before bed, and even consider taking vitamins.
Finally, remember to brush and floss your teeth so the plague doesn’t grow in your mouth overnight.
