Trying to choke down a dry, crumbly vegetable that has an eerie resemblance to brains is understandably challenging.
Not to mention, it offers 2.5 grams of fiber, and only clocks in at 25 calories.
In other words, it’s good for you.
Cauliflower mash
Ditch the mashed potatoes and opt for mashed cauliflower, instead.
It makes for an easier substitution if you’re a diehard fan of the traditional dish.
But you might skip the butter and cream altogether withthis recipe fromCrunchy Creamy Sweetfor cauliflower alfredo sauce.
This makes it easy to use as a vegetarian option when preparing your favorite dishes.
It’s basically just pizza,but better.
Truly, you won’t miss the meat.
But when you get the recipe right, likeThe Foodie Physician, this low-carb bread is downright delicious.
verify you use parchment paper so the baked cauliflower and cheese don’t stick to your pan.
The bites lose their luster (and chicken-like flavor) when they get cold.
The trick is planning ahead and giving yourself time to steam or bake the florets for your meals.
This takes the prep-work out of the equation, leaving you to simply enjoy your new favorite veggies.
