“Do you only bathe in French mineral water?
“The GuardianaskedMariah Careyin 2018.
“No, I bathe in milk,” answered Carey, sending the internet into a tailspin.
For what it’s worth, so does celebrity aesthetic doctor Barbara Sturm (viaTatler).
You might not know Sturm.
But you do, in all likelihood, knowKim KardashianandVictoria Beckham.
And they (along with their picture-perfect skin) have given Sturm their seal of approval.
In all seriousness, milk baths just might be the one beauty routine that you never knew you needed.
Butthere’s no conclusive evidence to prove these claims are true, perVerywell Health.
Its fat, vitamins, and mineral content is also incredibly nutritive.
Vitamin E, for example, says Sturm, can boost the health of your skin’s cells.
As for what kind of milk you should use, that’s up to taste.
It’s entirely up to you.
If you want to use dried milk, you’ve got the option to do that, too.
In that case,Verywell Healthsuggests 1/3 to 2/3 cups is enough.
That’s all you need.
