It’s a trend that’s not withoutits detractors.

According to theMayo Clinic, there are 96 milligrams of caffeine in a regular brewed coffee drink.

Keto diet pills are not approved by the FDA

Safety is another concern.

Woman taking keto diet pills

However, ketone supplements decrease these same fatty acids.

You may be better off skipping the pills.

If you still decide to try them, always speak with your doctor first.

Nutritional ketosis from vegetables