What Eating Too Much Citrus Does To Your Body

While fruit is generally healthy for you, it's also worth knowing what type of harm can you be doing to your body by ingesting too much of it.

January 25, 2021 · 1 min · 75 words · David May

Table of Contents

Maintaining a healthy diet is a great way to stay healthy and fit.

Are oranges harmful to eat?

TheMayo Cliniceven revealed that it is possible to have too much vitamin C throughout your day.

Woman holding an orange

Citrus fruits are also high in acidity, which could lead to heartburn.

So when anything from muscle cramps to bloating hits, grab a clementine!

A study from theBritish Journal of Nutritionrevealed that your brain could also benefit from the tart fruits.

Bowl of oranges on table.

Glass of orange juice