You probably know that sleep is necessary to maintain your health.
Humans need to recharge, andsleepallows us to do that.
But what happens when you gettoomuch sleep?
Therisk of strokealso goes up by 46 percent if you are a habitual long sleeper.
Instead, the need for additional sleep might be pointing to an underlying health problem.
It’s still important, however, to check for other possibilities."
There’s also a correlation between obesity and sleeping too much.
Again, though, it’s not clear if sleeping too long is what causes people to gain weight.
“And if you’re a long sleeper, you’re more likely to be obese.”
Sleeping a lot might also bea sign of depression.
