But what happens to your body when you stop eating fish?
The answer might surprise you.
Plus, fatty fish has omega-3 fatty acids that help your brain and body function better.
So what happens to your body when you stop eating fish?
A study reported byThe Atlanticfound that people who ate fish had bigger brains literally.
Chalk it up to a lack of fish in your diet,Timereported.
It can make your heart and your head happy and much, much healthier.
