Regrets often come after a fight or when things don’t go the way you hoped or envisioned.
For example,Bustlespoke with people who experienced regret in romantic relationships.
Relationship coachJordan Grayexplained that two things are going on if you regret a romantic relationship that happened.
He said these are important parts to process before it’s possible for you to move beyond regret.
Not forgiving someone can also lead to regret
Not expressing forgiveness can also lead to guilt.
It’s bittersweet to think about even though this was years and years ago."
“We all learn and grow from our regrets…” he said.
