There are days when you justknowyou shouldn’t have gotten out of bed.
The car isn’t working.
Everyone who lives with you has left the house a catastrophic mess.

You’ve been passed over for a promotion.
On a scale of one to kill-me-now, this day is just off the charts.
You want to scream, rant, rave, and possibly break things.

Believe it or not, we’ve found you ayogafor that.
Some people need a different route to make it get that same centered place."
Istace has heard it all, including, “I asked you to wash the dishes yesterday!”
“Yoga itself actually means union… so union with yourself.
This is one class where it may be best to keep your children at home.