As a wellness writer and co-author of the weight loss book,Is Your Job Making You Fat?
In a word, drinker beware!
What is a juice cleanse?
And don’t forget that you have to pay for your daily produce.
If you’re someone who typically chooses candy over kale, this can be an appealing attribute.
And in the case of this study, this relapse occurred approximately one week later.
In fact, some of the cleanses are premised on drinking six bottles per day!
Yes, it’s that serious.
Andas I noted in my book, too much sugar in your diet is also linked to obesity.
However, the idea ofdetoxing with these juices is clearly far-fetched.
To juice cleanse or not to juice cleanse?
As I discuss inmy book, there’s no such thing as a quick-fix, cure-all weight loss solution.
