Were you thinking, yippee, finally some me time?
Well, quite a few of us do.
Oh, and another reason we may be stuffing our faces night and day?
I got these chocolate chip cookies with almonds and mint and macaroons dipped in chocolate."
Which sounds kind of awesome, actually… got any left to share, Ja?
While the anxiety diet may be an effective one, it’s anything but fun.
Being well-rested may help your stress levels.
News and World Report).
Get moving, even if you’re stuck at home.
Lift some weights, do some push-ups, even get outside and take a walk.
