It’s not just about hygiene, routinely brushing your teeth can help protect your overall health too.

The infections that cause periodontal disease can even require surgery to address the issues if they’re super-severe.

So not worth it.

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Heart disease

Wait, what?

There’s a correlation between not brushing your teeth and heart disease?

“Poor oral health can result in heart disease, stroke, and even Alzheimer’s disease.”

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“Just think about everything you ate today.

Every time you eat, remnants of that food stick to your teeth.

moments, which are so worth avoiding.

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Gingivitis

Before you end up with full-blown periodontal disease, you often first get something called gingivitis.

Enamel decay

Your enamel, which is found on each tooth, is super important.

It protects your teeth against the big, bad world.

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“Bacteria feeds off of this leftover food, creating dental plaque.

Plaque has a distinct odor.

The prolonged presence of this plaque on the teeth causes the enamel to breakdown.”

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Smoking can also cause your teeth to darken and become stained over time.

“Brush it off sooner and keep the smile looking great!”

“Gum disease has been proven to result in premature birth and low birth weight,” Shah said.

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