They have more recommendations for staying healthy while the pandemic rages on.

The doctor revealed that he is cooking at home and ordering food fromUber Eats.

He also urged people not to use “too muchsanitizer” and towash their handswith soap and water.

Paul Nassif and Terry Dubrow

“Clean your cellphone!”

“It’s the dirtiest potential disease carrying object you own.

At least 5 times a day or every time you wash your hands.”

Paul Nassif

He also encouraged everyone toexercise more, saying, “the stronger you are the stronger your resistance.”

Perhaps most important is Dubrow’s advice to keep calm.

While things are scary, this pandemic will not last forever.

Terry Dubrow

“Be mindful and grateful,” he said.