Before you ditch yourtampons, there are a few things you’ll want to consider.
Start by selecting a size that works for you.
When buying your first cup, keep this in mind.
Similar to a tampon, menstrual cups are likely only uncomfortable when inserted or fitted incorrectly.
Another similarity with a tampon, there’s a learning curve to getting your cup settled,SELFnotes.
Nonetheless, the cup is designed to sit below your cervix and provide incredibly reliable coverage.
Read the instructions from the box and take your time as you adjust.
Just be prepared for the first time you use your menstrual cup.
Perhaps the most technical part of the operation, folding your cup for insertion, is where many struggle.
Keep these factors in mind when you’re looking to add amenstrual cupto your routine.
