Liver cleanses are a popular way todetox your body.
This makes us sick and impedes normal metabolism.
It also causes fluid retention,bloat, and puffiness."
Ultimately, a liver detox claims to work to reverse or undo this.
But there are certain things you should be aware of before starting a liver cleanse.
There’s no need to follow a certain diet plan to do that."
Worse still, they may actually starve your body of other important nutrients that it needs.
“[They’re] just inadequate in calories.”
