Lean Cuisinemeals are a popular frozen dinner option in grocery stores across the country.
While there are plenty offalse facts you believe about dieting, Lean Cuisines seem to be pretty great options.
For one, they’re convenient, as theyheat up in the microwavein a matter of minutes.
And, hey some people may even call them delicious!
Are you someone who would rather eat a Lean Cuisine meal than cook your own dinner?
That means you won’t miss out on your favorite foods, even if they’re considered comfort foods.
Those are some pretty startling numbers!
In other words, it’s definitely worth a try.
If you went with cardiovascular disease, you’d be correct.
“Comfort foods like these are often considered highly palatable,” she penned in an article inVeryWell Fit.
No wonder they taste so good!
Unfortunately, not all Lean Cuisine meals can fulfill those needs.
That’s not lost onNestle, the company that owns the Lean Cuisine brand.
And what’s more important than being as healthy as it’s possible for you to?
But that doesn’t solve the issue with processed foods overall.
However, an alarming amount of folks aren’t making a concerted effort to get enough of it.
“Your blood pressure may increase if you choose higher sodium dishes,” Wong shared withThe List.
According to theFDA, the maximum recommended intake of sodium is 2,300 milligrams per day for healthy adults.
After all, anything packed with sodium is definitely afood you should avoid if you want a long life.
In fact, eating only Lean Cuisines could be one of thereasons you’re not losing any weight.
Lean Cuisine seems to make weight loss possiblethanks to the reduced calories per serving and the small portion sizes.
He continued, explaining,“People in general find frozen foods not filling enough.”
That’s not just a once in a while occurrence either, says Pedemonte.
Still, it’s important to be aware of what you’re putting in your body.
