While some studies are inconclusive, others point toturmeric and curcumin’sefficacy in fighting disease.
Here’s what happens to your body when you take turmeric every day.
These important findings strongly suggest that curcumin might have an important role in cancer prevention and even treatment.

In other words, oncology patients should definitely talk to their doctor before starting this or any other supplement.
Patients given both the drugandthe supplement benefited even more.
However, one should always consult with a professional before self-medicating.

Furthermore, PET scans showed physical brain differences between the curcumin and placebo groups.
The placebo-takers, however, had significantly more binding.
In a 2019 study published inTrials, researchers observed 139 individuals with osteoarthritis of the knee.

In comparison to curcumin, diclofenac was found to be harsher on the stomachs of many patients.
While these results sound promising, there are counterarguments to consider.
Simply put, it’s a mixed bag of results, and additional studies are needed.

As many women know, PMS is far from a walk in the park.
In fact, the symptoms of premenstrual syndrome can be downright debilitating.
And while cholesterol numbers dropped, the average reduction was not all that significant, per the site.

This wildly uncomfortable conditionis often associatedwith diarrhea, cramping, and constipation.
However, adding turmeric to your daily routine could help combat these painful symptoms.
Of course, too much of a good thing can lead to problems.

Dr. Leigh Erin Connealy, a Newport-based physician, toldLivestrongthat turmeric can help treat frequent headaches.
How does it work?MigraineKey.comnotes that turmeric targets two common causes of migraine: inflammation and oxidative damage.
But wait, there’s more!

Who knew one little spice could be so powerful?







