After about a year ofworking from home, most people have become super attached to their computers.

If you’re working off of a laptop, you’ve definitely used your lap as a table before.

It is alap-top, after all.

A woman with a laptop on her lap

But according toVest Tech, your lap may not be the healthiest place for your box to go.

According toThrillist,too much heat near a man’s privates can decrease sperm count.

According toSpine Health, using your laptop in your lap causes you to slouch down to see the screen.

Woman working with laptop in bed

This can put extra pressure on your spine, and cause you to slowly suffer from intenseback pain.

Luckily, there is a very easy solution for this use an ergonomic lap desk.

It’s truly what you want to make out of your dream at-home setup.