No matter which whitening option you choose, you shouldalwaystalk with your dentist first.
They knowyour teethand will be able to recommend the safest and most effective options for your specific needs.
This gives noticeable results in one treatment, and usually recurs annually or twice per year (viaHealthline).
But when you are using at-home methods,it’s important not to overdo it.
There are also homemade whitening products that don’t contain peroxide that can be harmful if overused.
According toHealthline, using charcoal on your teeth daily will wear down your enamel.
It’s also a good idea to check with your dentist first!
