Fortunately, we’ve got your back.

So, we’ve rounded up a bunch of the most effective methods to help calm your wailing spawn.

From baby massages to burrito-style wraps, you’re welcome.

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But alas nobody ever said this would be easy.

Or something like that.

Think of it as the earliest “fight or flight” instinct.

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Sling it!

And what’s more, it’s something that’s cheap and super easy.

Yeah, we thought that might grab your attention.

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You wear your kid.

If that’s not making you run to your nearest maternity-wear store, we don’t know what will.

As forwhythis method is so helpful, we’re not entirely sure, butDr.

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Searsindicates that it could be down to a more intimate connection with the parent.

This suggest that the calmer you are while wearing your child, the calmer your baby will be.

He calls it “The Hold,” and it’s atrue giftto parents everywhere.

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“The Hold” starts with having your baby give himself a hug and ends with a twerk.

A gentle twerk, though you don’t need some sort of newborn Nicki Minaj on your hands.

You’ll need to watch the video above for detailed instructions.

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This has to be done while they sleep though, otherwise the baby will cotton onto your tactics!

Lie your baby on his back, maintain eye contact and talk to him with a soothing voice.

Then, using a gentle touch, spend about a minute on each part of his body.

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And always do an allergy test patch first babies can have sensitive skin!

Wrap it like a burrito, baby!

Of course not, that’s about as good as it gets.

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It makes sense asBaby Centerstates considering it recreates the safety, warmth and support of being inside the womb.

you could actually get some fun out of this one, too!

The reasons behind this aren’t clear, and different kids respond to different tunes.

Pretty incredible, right?

Get the housework done!

All this being said, hey be sensible with the volume you don’t want to deafen your baby!

In moderation, he states, it’s “perfectly safe” and “helpful in boosting sleep.”

Keep your cool

Ok, ok, ok. Take a few minutes for yourself to calm down before returning.

You’ve got to take care of yourself, too.

Oof, that’s a lot of tears!

Doctors can also check that your little one is eating and growing as he should.

If nothing else, they’ll help you devise the best plan to cope with your stressful reality.