But there’s more to this cozy drink than milk and powder.

Other varieties also add adaptogens like ashwagandha and cacao, which pack even more of a stress-relieving punch.

Plus, the drink is delicious.

Golden milk

Aiding in inflammation reduction, these properties can also reduce pain from arthritis and other inflammatory conditions.

Healthlinerefers to inflammation and oxidative stress as two of the main culprits of most modern diseases.

Golden milk