You might have noticed thatmatcha teais all the rage lately.
However, you might not realize that there’s another unexpected benefit from drinking tea from theCamellia sinensisplant.
This delicious beverage benefits your teeth in addition to your body (viaAsk The Dentist).
The researchers concluded that drinking green tea like matcha is linked to maintaining a healthy mouth.
There are a few dental health advantages of drinking matcha tea, though, that are more direct.
The antioxidant-laden drink may also help lessen the risk of oral cancer.
The best part is matcha tea is easy to make and drink.
you might also add the tea to lattes, smoothies, or pudding while reaping theoral healthbenefits.
One or two servings of high-quality, organic matcha tea each day should be enough to see results.
