How could simply stretching actually alter your appearance?
The stretches stimulate the lymph fluids underneath the skin, which removes the tension (perMindBodyGreen).
These exercises don’t need to take up too much of your morning, either.
So which ones will give you the freshest, most glowing complexion?
Start with the areas on your face where you hold the most tension.
These moves are great for revitalizing skin, and they also might help if you’re concerned about blemishes.
“The result is a clearer complexion with a healthy glow thanks to fewer toxins.”
