After getting through 2020, many of us may still feel like we’re in survival mode.
But finally, the darkness is beginning to lift.
Things haven’t yet changed all that much compared to 2020, after all!
“The psychology behind commitment is pretty clear,” she explained.
In fact, sometimes these goals are easier to achieve.
“People matter!”
Not sure where to start?
Think about the causes that matter to you most, McKay suggested.
“For me, it’s my children.
“It’s time to exit the windows on the doom scrolling of 2020,” McKay said.
“We all did it, and we all were exhausted by it.
But, dwelling on this negativity isn’t good for us in the long term, McKay noted.
“The time has come for us all to move forward into positive.
“You still can shift your mindset in 2021 and make it a better year!”
