If you’re someone who chooses to wearmakeup to the gym, it’s something you should probably reconsider.

In other words, it’s a great chance to let your body do its thing.

“Regular exercise has been linked to longer telomeres, which is a genetic marker of age ie.

Woman running on a treadmill

exercise makes you genetically younger,” Dr. Daniel Glass of The Dermatology Clinic London toldLadders.

No need to let your bronzer get in the way of that!

If you absolutely must wear makeup to the gym, don’t fret.

Makeup that includes lipstick and eye shadow

At the end of the day, wearing makeup to the gym isn’t going to kill you.