You probably know that there’s more to a goodskincare routinethanwashing your face.
What you might not know is that there’s also more to a good skincare routine than usingskincare products.
Face yoga improves blood circulation and also helps to prevent premature aging.
Face yogaalsohelps relieve shoulder tension.
While face yoga sounds intense, the exercises are actually pretty easy!
Do this moving upwards at least five times to help combat neck lines and wrinkles around the mouth.
After this, pucker up your lips and tighten your jawline.
Then, stretch your jaw to the side while also turning your head to that side.
Hold for 30 seconds and repeat five times to tighten up your neck.
Hayashi added that you should practice face yoga every day for “good results.”
